Umami
Umami

Snacks

Berry Bliss Balls

16 servings

porciones

10 minutes

tiempo activo

10 minutes

tiempo total

Ingredientes

1 cup old fashioned rolled oats

¼ cup almond flour

½ cup desiccated coconut (+ more for coating balls))

1 cup frozen blueberries

¼ cup raisins

Instrucciones

Add all of the ingredients to a food processor and blend until combined. Make sure to use a powerful processor so that the items can blend together easily.

Scoop out tablespoon-sized portions and roll them into small balls.

Roll the balls into the extra desiccated coconut to coat.

Place the balls in the refrigerator for 10 minutes so that they can slightly harden and soak up some of the liquids.

Nutrición

Tamaño de la Porción

-

Calorías

58.58 kcal

Grasa Total

2.95 g

Grasa Saturada

1.64 g

Grasa No Saturada

0.33 g

Grasa Trans

-

Colesterol

-

Sodio

2.01 mg

Carbohidratos Totales

7.55 g

Fibra Dietética

1.51 g

Azúcares Totales

1.23 g

Proteína

1.35 g

16 servings

porciones

10 minutes

tiempo activo

10 minutes

tiempo total
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