Recipes
Sausage, Sweet Potato, and Brussels Sprouts Hash
2 servings
porciones25 minutes
tiempo activo45 minutes
tiempo totalIngredientes
1/2 (13-oz) pkg natural smoked Polish sausage links, sliced
1 organic sweet potato, peeled and cubed
1/2 onion, chopped
1/2 lb Brussels sprouts, trimmed and halved
1/2 Tbsp olive oil
1 clove garlic, minced
1/4 tsp salt
1/4 tsp pepper
2 Tbsp water
2 large eggs
2 Tbsp chopped fresh parsley
Instrucciones
Cook sausage, potato, onion, and Brussels sprouts in hot oil in a cast-iron skillet over medium heat 5 minutes or until sausage is browned.
Add garlic, salt, and pepper. Sauté 2 minutes. Add water; cover and cook 10 minutes or until vegetables are tender.
Make 2 indentations in mixture; carefully break 1 egg into each indentation. Cover and cook 3 minutes or until whites are set and yolks are cooked to desired doneness; sprinkle with parsley.
Nutrición
Tamaño de la Porción
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Calorías
434
Grasa Total
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Grasa Saturada
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Grasa No Saturada
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Grasa Trans
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Colesterol
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Sodio
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Carbohidratos Totales
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Fibra Dietética
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Azúcares Totales
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Proteína
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2 servings
porciones25 minutes
tiempo activo45 minutes
tiempo total