Lunch Recipes
Vegan Lentil and Chorizo Soup
6 servings
porciones10 minutes
tiempo activo1 hour 10 minutes
tiempo totalIngredientes
4 Roma Tomatoes, chopped
3 Garlic Cloves, finely chopped
1 1/2 Tablespoons Avocado Oil
1 Large onion, diced
3 Large carrots, peeled and diced into small pieces
6 oz. Vegan Soy Chorizo, removed from casing
1 Teaspoon Mexican Oregano
2 Cups of Brown Lentils, sorted and rinsed
8 Cups of Vegetable Broth, plus more if needed
1 Bay Leave
Salt and pepper to taste
Instrucciones
In a high speed blender, add the chopped tomatoes and garlic. Blend until smooth. Set aside until needed.
In a large soup pot, heat the oil over medium heat. Once the oil is hot, add the diced onion and carrots. Cook until softened, about 5-7 minutes.
Add the soy chorizo; stir. Cook for 3-5 minutes.
Pour in the reserved tomato and garlic puree and oregano; stir. Cook for 3-5 minutes.
Add the lentils, broth, bay leaf, salt and pepper to taste.
Bring to a boil. Once boiling cover and reduce heat to low. Simmer until the lentils are tender, about 40 minutes.
Taste and add more salt if needed. Remove bay leaf before serving.
6 servings
porciones10 minutes
tiempo activo1 hour 10 minutes
tiempo total