Kio’s Recipes
Herb-Garlic Crusted Flank Steak with Pan-Roasted Grapes
4 servings
porciones28 minutes
tiempo activo28 minutes
tiempo totalIngredientes
2 tsp. chopped fresh thyme
2 tsp. chopped fresh rosemary
1 large garlic clove, minced
1 1/2 tsp. kosher salt
3/4 tsp. freshly ground pepper
1 (1 1/2-pound) flank steak
2 tbsp. olive oil, divided
3 c. assorted halved and whole grapes
2 shallots, chopped
1 to 2 tablespoons white balsamic vinegar
1/2 c. freshly crumbled blue cheese
Instrucciones
Combine first 5 ingredients. Rub steak with herb mixture. Heat 1 tablespoon oil in a large, heavy skillet over medium-high heat. Cook steak 6 to 7 minutes on each side or until desired degree of doneness. Remove and cover loosely with foil.
Reduce heat to medium. Add remaining 1 tablespoon of oil to pan, and sauté grapes and shallots 5 to 6 minutes or until grapes just begin to soften.
Remove from heat, and let stand 1 minute. Stir in vinegar and season with salt and pepper to taste.
Slice steak against the grain into thin slices. Arrange on a serving platter, spooning grapes and cheese over meat. Sprinkle with additional fresh herbs if desired. Serve with mashed potatoes.
Nutrición
Tamaño de la Porción
-
Calorías
446
Grasa Total
-
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
-
Carbohidratos Totales
-
Fibra Dietética
-
Azúcares Totales
-
Proteína
-
4 servings
porciones28 minutes
tiempo activo28 minutes
tiempo total