Baked Zucchini Fries

• porciones: 4 servings
• tiempo activo: 10 minutes
• tiempo total: 30 minutes

Ingredientes

2 medium zucchini

2 eggs

½ cup grated parmesan cheese

¼ cup almond flour

1 teaspoon Italian seasoning

1 ½ teaspoons parsley

salt & pepper to taste

Instrucciones

Preheat oven to 425°F.

Whisk eggs in a small bowl. In a separate bowl, combine parmesan cheese, almond flour, Italian seasoning, parsley, and salt & pepper.

Cut zucchini into wedges. Dip in beaten egg and then in parmesan cheese mixture.

Place on a pan and bake 20-25 minutes or until crisp.

Serve with low carb tomato sauce.

Nutrición

• Calorías: 142 kcal
• Grasa Total: 9 g
• Grasa Saturada: 3 g
• Grasa No Saturada: 3 g
• Grasa Trans: 0.01 g
• Colesterol: 93 mg
• Sodio: 258 mg
• Carbohidratos Totales: 7 g
• Fibra Dietética: 2 g
• Azúcares Totales: 3 g
• Proteína: 9 g