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Jennifer Aniston Salad

6 servings

porciones

25 minutes

tiempo total

Ingredientes

1 cup uncooked quinoa

2 cups water

1 cup cucumber (chopped)

½ cup parsley (chopped)

½ cup mint (chopped)

⅓ cup red onion (chopped)

½ cup roasted and salted pistachios (chopped)

1 15 ounce can chickpeas (drained and rinsed)

2 lemons (juiced, about 5-6 Tablespoons)

¼ cup extra virgin olive oil

sea salt (to taste)

ground pepper (to taste)

½ cup crumbled feta cheese

Instrucciones

Cook quinoa

Rinse and drain quinoa. Add quinoa and water to a small pot and bring the water to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork and let cool for 5-10 minutes.

Combine

In a medium bowl, stir together cooked quinoa, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper and feta.

Serve immediately or let the salad chill in the fridge a couple hours before serving.

Store salad in an airtight container for up to 5 days in the fridge.

Nutrición

Tamaño de la Porción

1 /6 recipe

Calorías

391 kcal

Grasa Total

21 g

Grasa Saturada

4 g

Grasa No Saturada

12 g

Grasa Trans

-

Colesterol

11 mg

Sodio

274 mg

Carbohidratos Totales

37 g

Fibra Dietética

7 g

Azúcares Totales

3 g

Proteína

14 g

6 servings

porciones

25 minutes

tiempo total
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