Umami
Umami

Keto

Keto Peanut Butter Cup Fat Bombs

Keto

12 servings

porciones

5 minutes

tiempo activo

5 minutes

tiempo total

Ingredientes

2 1/2 c. sugar-free chocolate chips

2 1/2 tbsp. coconut oil, divided

3/4 c. sugar-free smooth peanut butter

Instrucciones

Line a muffin tray with cupcake liners. Combine chocolate chips and 1 tbsp. coconut oil in a large microwave-safe bowl. Microwave on high, stirring every 30 seconds, until chocolate is smooth and melted completely.

Spoon 1 ½ tbsp. melted chocolate into each cupcake liner. Gently tilt cupcake tin in a circular motion to coat the bottom 2/3 of the cupcake liners. Place in refrigerator to harden, 10 minutes.

Meanwhile, stir together peanut butter and remaining coconut oil (melted) until smooth. Transfer to piping bag or a medium resealable bag. When chocolate layer is set, pipe about 1 tablespoon of peanut butter into a round disc on top of the chocolate in the cupcake liner. Reheat remaining chocolate, if needed, then spoon 1 tablespoon over each peanut butter disk and smooth into an even layer. Repeat until all chocolate is used and return to refrigerator to harden, 15 more minutes.

Nutrición

Tamaño de la Porción

-

Calorías

355

Grasa Total

22 g

Grasa Saturada

11 g

Grasa No Saturada

-

Grasa Trans

0 g

Colesterol

7 mg

Sodio

34 mg

Carbohidratos Totales

33 g

Fibra Dietética

2 g

Azúcares Totales

31 g

Proteína

6 g

12 servings

porciones

5 minutes

tiempo activo

5 minutes

tiempo total
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