Sweet
Banana Bars
16 servings
porciones5 minutes
tiempo activo20 minutes
tiempo totalIngredientes
2 cups rolled oats
3 medium bananas, mashed (approx. 2 cups)
1/2 cup peanut butter
1 tbsp desiccated coconut
1/4 tsp baking powder
1/4 cup chocolate chips
Instrucciones
Preheat the oven to 180 C, line an 8x8-inch pan with parchment paper and set aside.
Blend oats in good processor, then add the other ingredients except the chocolate chips.
Pour batter into the pan. Sprinkle with chocolate chips and bake for 12-15 minutes.
Nutrición
Tamaño de la Porción
1 Bar
Calorías
206 kcal
Grasa Total
12 g
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
-
Carbohidratos Totales
35 g
Fibra Dietética
12 g
Azúcares Totales
-
Proteína
13 g
16 servings
porciones5 minutes
tiempo activo20 minutes
tiempo total