Umami
Umami

Dessert

30g Protein Homemade Crumbl Cookies

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porciones

31 minutes

tiempo total

Ingredientes

These birthday cake protein cookies taste so delicious and made with a few simple ingredients. I highly recommend using a whey casein blend protein (I always use @legion in these) as the casein is perfect for baking. You can try it with whey, but do not think it will turn out quite as good as these did.

Cookie ingredients:

2 scoops vanilla whey casein blend (60g) @legion discount code KORY to save 20 percent

1/4 cup oat flour (30g)

1/4 cup zero calorie sweetener

2 tbsp coconut flour (15g) *could also use almond flour*

1/2 tsp baking powder

Pinch of salt

3/4 cup fat-free Greek yogurt (165g)

1 egg

2 tbsp melted light butter (30ml)

1/2 tsp cake batter extract

Icing ingredients:

3/4 cup fat-free Greek yogurt (165g)

3/4 cup zero calorie powdered sweetener

1 scoop @legion birthday cake whey protein (30g)

2 tbsp whipped cream cheese (20g)

1 tbsp sugar-free vanilla pudding mix (10g)

Instrucciones

Bake in oven at 350°F for 10-12 mins (177°C) and let cool on counter for 20 mins.

Macros per cookie: 250 calories, 7g fat, 13g carbs, 30g protein. Makes 4 cookies.

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porciones

31 minutes

tiempo total
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