Lemony Lentil Salad with Feta

• porciones: 6 servings
• tiempo total: 30 minutes

Ingredientes

⅓ cup lemon juice

⅓ cup chopped fresh dill

2 teaspoons Dijon mustard

¼ teaspoon salt, or to taste

⅓ cup extra-virgin olive oil

Freshly ground pepper, to taste

2 15-ounce cans lentils, rinsed, or 3 cups cooked brown or green lentils

1 cup crumbled feta cheese, (about 4 ounces)

1 medium red bell pepper, seeded and diced (about 1 cup)

1 cup diced seedless cucumber

½ cup finely chopped red onion

Instrucciones

Whisk lemon juice, dill, mustard, salt and pepper in a large bowl. Gradually whisk in oil. Add lentils, feta, bell pepper, cucumber and onion; toss to coat.

Nutrición

• Tamaño de la Porción: 6 servings, 1 cup each
• Calorías: 280 kcal
• Grasa Total: 16 g
• Grasa Saturada: 4 g
• Grasa No Saturada: 0 g
• Colesterol: 7 mg
• Sodio: 536 mg
• Carbohidratos Totales: 24 g
• Fibra Dietética: 11 g
• Azúcares Totales: 4 g
• Proteína: 13 g