Melec Recipes
15-Minute Vegetable Curry
5 servings
porciones5 minutes
tiempo activo15 minutes
tiempo totalIngredientes
24 oz. frozen mixed vegetables* ($3.20)
2 cups vegetable broth ($0.18)
1 13.5oz. can coconut milk ($1.64)
1 Tbsp curry powder ($0.30)
1/2 tsp dried ground ginger ($0.05)
salt and pepper to taste ($0.05)
Rice
Instrucciones
Add the frozen vegetables and broth to a soup pot (it's okay if the broth does not fully cover the vegetables). Place a lid on top and turn the heat on to high. Bring the broth up to a boil.
Give the vegetables a good stir, turn the heat down to low, then add the coconut milk, curry powder, and ginger. Stir to combine, then let simmer for just a few more minutes.
Taste the broth and add salt and pepper to your liking.
Serve hot with bread or rice.
Notas
Usually we make a pot of rice to go with
Nutrición
Tamaño de la Porción
1.5 cups
Calorías
97 kcal
Grasa Total
1 g
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
448 mg
Carbohidratos Totales
20 g
Fibra Dietética
6 g
Azúcares Totales
-
Proteína
5 g
5 servings
porciones5 minutes
tiempo activo15 minutes
tiempo total