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Maple Walnut Twice Baked Sweet Potato Skins
6 servings
porciones15 minutes
tiempo activo1 hour
tiempo totalIngredientes
4 small sweet potatoes
1/2 cup Greek yogurt (OR sour cream)
1/2 tablespoon pumpkin pie spice
1 tablespoon maple syrup
3-4 tablespoons brown sugar (or more to taste; can also be left out for a less sweet dish)
pinch of salt
2/3 cup chopped walnuts (OR pecans)
2 tablespoons butter
2 tablespoon light brown sugar
Instrucciones
Bake potatoes for the first time:Preheat your oven to 400°F. Pierce the potatoes with a fork, place in a large baking pan and bake until soft (time will vary depending on the size of your sweet potatoes, anywhere from 20 to 45 minutes).
Scoop out potatoes: Cut each potato in half lengthwise. Scoop out the baked insides. Try to keep the skins whole as much as possible!
Make filling:Place the potato skins back in the baking pan. Mash the baked potato flesh in a bowl until smooth. Mix in the Greek yogurt, pumpkin pie spice, maple syrup (and brown sugar, if using) and salt. Scoop this filling into the sweet potato skins (I get 6 skins out of 4 baked potatoes).
Make Topping:In a separate bowl, mix all topping ingredient. Sprinkle over the filled sweet potato skins. Bake at 400°F for 12-15 minutes.
Finish:Drizzle with extra syrup to serve, if you like, and serve hot.
Nutrición
Tamaño de la Porción
1 potato skin
Calorías
311 kcal
Grasa Total
13 g
Grasa Saturada
3 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
11 mg
Sodio
128 mg
Carbohidratos Totales
45 g
Fibra Dietética
5 g
Azúcares Totales
19 g
Proteína
6 g
6 servings
porciones15 minutes
tiempo activo1 hour
tiempo total