Wood Family Recipes
Easy Pesto Salmon Recipe
4 servings
porciones10 minutes
tiempo activo20 minutes
tiempo totalIngredientes
1 lb fresh salmon (if you have extra hungry people for dinner, you can increase the amount of fish and pesto accordingly)
4 oz pesto (homemade or store bought)
Instrucciones
Preheat oven to 350 degrees Fahrenheit and place a piece of parchment paper on a baking tray.
Portion the salmon filets into pieces that are about 2-3” wide and spread about 1 teaspoon of pesto onto each piece of fish.
Put the baking tray in the oven and bake until the fish is cooked to about 145 degrees Fahrenheit. Remove from oven.
Once the fish is out of the oven, you can add another dollop of pesto to the top of each piece of fish before serving. Serve over rice, a big salad or for something fancy over risotto, and enjoy!
Nutrición
Tamaño de la Porción
-
Calorías
271 kcal
Grasa Total
18 g
Grasa Saturada
3 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
65 mg
Sodio
315 mg
Carbohidratos Totales
2 g
Fibra Dietética
1 g
Azúcares Totales
1 g
Proteína
24 g
4 servings
porciones10 minutes
tiempo activo20 minutes
tiempo total