The Best Homemade Chocolate Milk

• porciones: 2 servings
• tiempo total: 2 minutes

Ingredientes

2 cups (16oz) milk if choice

0.35 oz cocoa powder (2 Tbsp)

8 drops monk fruit extract or 1 oz sugar (2 Tbsp, white, cane, coconut, etc. or sweetener of choice)

1/8 tsp salt (optional)

Instrucciones

Place all the ingredients into a blender and mix.Alternatively, use an immersion blender or a whisk and mix the drink directly into your glass.

Taste and adjust the sweetness if needed. Then pour the chocolate milk into your cup and enjoy!

Nutrición

• Tamaño de la Porción: 1 cup
• Calorías: 186 kcal
• Grasa Total: 5 g
• Grasa Saturada: 3 g
• Grasa No Saturada: 2.2 g
• Grasa Trans: 0.2 g
• Colesterol: 19 mg
• Sodio: 261 mg
• Carbohidratos Totales: 28 g
• Fibra Dietética: 2 g
• Azúcares Totales: 26 g
• Proteína: 9 g