Umami
Umami

Dinner

Mall Chicken Teriyaki

6 servings

porciones

2 hours 15 minutes

tiempo activo

2 hours 20 minutes

tiempo total

Ingredientes

2 pounds boneless skinless chicken thighs (900g, cut into small chunks)

3 1/2 tablespoons mirin

3 1/2 tablespoons soy sauce

1 1/2 teaspoons dark soy sauce

2 tablespoons brown sugar

1 teaspoon ginger (grated)

1 1/2 teaspoons sesame oil

1 tablespoon cornstarch

2 tablespoons oil

Instrucciones

Add the chicken to a bowl, along with the mirin, soy sauce, dark soy sauce, brown sugar, ginger, sesame oil, and cornstarch. Mix together until all the ingredients are well combined. Allow to marinate for 2 hours.

Heat the oil in a wok or large skillet over medium high heat. Transfer the chicken to the pan in one layer (reserving the marinade), and allow it to sear on one side for 1 minute. Then start stir-frying for another minute.

Add the reserved marinade to the pan, reduce the heat to medium, and simmer to reduce the sauce until it thickens and coats the chicken. Serve over rice!

Nutrición

Tamaño de la Porción

-

Calorías

272 kcal

Grasa Total

12 g

Grasa Saturada

2 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

144 mg

Sodio

882 mg

Carbohidratos Totales

10 g

Fibra Dietética

1 g

Azúcares Totales

6 g

Proteína

30 g

6 servings

porciones

2 hours 15 minutes

tiempo activo

2 hours 20 minutes

tiempo total
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