Kio’s Recipes
Sticky Honey Sriracha Chicken Drumsticks
2 servings
porciones15 minutes
tiempo activo45 minutes
tiempo totalIngredientes
6 chicken drumsticks
1/4 cup soy sauce (can substitute with gluten free tamari or coconut aminos for paleo-friendly version)
juice and zest from 1/2 lime
1 Tablespoon balsamic vinegar
1/4 cup honey
1 Tablespoon sriracha (or to taste)
1/2 teaspoon red chili flakes (optional)
2 garlic cloves (minced)
1 teaspoon fresh ginger (grated or minced)
salt and pepper (to taste)
1 Tablespoon fresh cilantro (chopped)
1 green onion (sliced thinly for garnish)
toasted sesame seeds for topping (optional)
Instrucciones
Season chicken with salt and pepper to taste.
Whisk together the soy sauce, lime juice, lime zest, balsamic vinegar, honey, sriracha, red chili flakes, garlic, and ginger. Set aside.
Preheat oven to 400 degrees.
Heat your cast iron (or oven safe) skillet/pan over medium heat and add olive oil. Lightly brown chicken on all sides. Spoon half of the sauce over each chicken drumstick and using your tongs turn the chicken pieces so it absorbs the sauce all over. Allow to cook on a skillet for another 2 minutes.
Place entire skillet into the preheated oven, turning chicken regularly with tongs and adding another spoonful of the reserved half of the sauce over each piece of chicken. Bake uncovered for 20 -25 minutes until chicken is cooked through and skin is caramelized.
Sprinkle with sesame seeds and chopped green onions and cilantro if desired.
Nutrición
Tamaño de la Porción
1 serving (3 drumsticks
Calorías
523 kcal
Grasa Total
21 g
Grasa Saturada
5 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
208 mg
Sodio
2041 mg
Carbohidratos Totales
40 g
Fibra Dietética
-
Azúcares Totales
36 g
Proteína
43 g
2 servings
porciones15 minutes
tiempo activo45 minutes
tiempo total