Grilled Huli Huli Chicken Recipe

• porciones: 6 servings
• tiempo activo: 4 hours 10 minutes
• tiempo total: 4 hours 25 minutes

Ingredientes

½ cup pineapple juice

½ cup brown sugar

⅓ cup ketchup

⅓ cup low sodium soy sauce

¼ teaspoon ground ginger

2 teaspoons minced garlic

6 boneless, skinless chicken breasts

Instrucciones

In a mixing bowl, whisk together pineapple juice, brown sugar, ketchup, soy sauce, ginger and garlic.

Pour marinade into a large resealable plastic bag and add chicken.

Seal bag and place in the fridge for at least 4 hours (or overnight).

Remove bag from fridge, drain and discard marinade from chicken.

Grill chicken over medium-high heat for 6-8 minutes on each side or until internal temperature of chicken reaches 165 degrees F.

Nutrición

• Calorías: 233 kcal
• Grasa Total: 3 g
• Grasa Saturada: 1 g
• Grasa Trans: 1 g
• Colesterol: 72 mg
• Sodio: 730 mg
• Carbohidratos Totales: 26 g
• Fibra Dietética: 1 g
• Azúcares Totales: 23 g
• Proteína: 25 g