Healthy Chicken Salad

• porciones: 4 servings
• tiempo activo: 15 minutes
• tiempo total: 15 minutes

Ingredientes

1 (6 ounce) container fat-free Greek yogurt (such as Fage®)

½ cup low-fat cottage cheese

½ cup chopped celery

½ cup diced apple

¼ cup sweetened dried cranberries (such as Craisins®)

2 tablespoons chopped onion

2 tablespoons chopped pecans

½ tablespoon Dijon mustard

1 ¼ cups cubed, cooked chicken

salt and ground black pepper to taste

Instrucciones

Gather all ingredients.

Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined.

Mix in chicken. Season with salt and pepper.

Enjoy!

Nutrición

• Calorías: 168 kcal
• Grasa Total: 6 g
• Grasa Saturada: 2 g
• Grasa No Saturada: 0 g
• Colesterol: 29 mg
• Sodio: 248 mg
• Carbohidratos Totales: 13 g
• Fibra Dietética: 1 g
• Azúcares Totales: 10 g
• Proteína: 15 g