Umami
Umami

Main Dish

Lemon Pepper Chicken

3 servings

porciones

5 minutes

tiempo activo

25 minutes

tiempo total

Ingredientes

3 boneless skinless chicken breasts

1 tablespoon extra virgin olive oil

3 tablespoons lemon pepper seasoning (store bought or see recipe in notes)

Instrucciones

Preheat oven to 400℉.

Brush chicken with olive oil on both sides and sprinkle both sides with lemon pepper to coat.

Place chicken in baking/casserole dish and bake 20 minutes (30 for larger breasts) until internal temperature reaches 165℉.

Allow chicken to rest 10 minutes before serving or slicing. Chicken will continue to bake and allowing it to rest seals the juices in. Slice, serve and enjoy!

Nutrición

Tamaño de la Porción

-

Calorías

185 kcal

Grasa Total

8 g

Grasa Saturada

1 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

72 mg

Sodio

132 mg

Carbohidratos Totales

4 g

Fibra Dietética

2 g

Azúcares Totales

1 g

Proteína

25 g

3 servings

porciones

5 minutes

tiempo activo

25 minutes

tiempo total
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