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Umami

Untried Recipes

Detox Rainbow Roll-Ups with Peanut Sauce

6 servings

porciones

45 minutes

tiempo activo

45 minutes

tiempo total

Ingredientes

carrots, cut into matchsticks

cucumbers, cut into matchsticks

red cabbage

curry hummus

cooked rice or quinoa (optional)

peanuts and cilantro

collard greens (leaf)

3/4 cup peanut butter

1/4 cup soy sauce (tamari or coconut aminos if gluten free)

1/4 cup rice vinegar

1/4 cup water

2 tablespoons honey

1 clove garlic

Instrucciones

Prep

Trim the stem/spine of the collard leaf – don’t cut it completely off, but just cut it down so that it’s nice and thin and pliable.

Roll

Arrange your fillings on the collard leaf. Fold the ends in and roll from front to back, trying to keep everything in there nice and tight. Watch video for a visual example.

Peanut Sauce

Run all the ingredients through a blender or food processor. Voila!

Nutrición

Tamaño de la Porción

-

Calorías

371

Grasa Total

22.4 g

Grasa Saturada

5.2 g

Grasa No Saturada

-

Grasa Trans

0 g

Colesterol

0 mg

Sodio

841.3 mg

Carbohidratos Totales

33.1 g

Fibra Dietética

6.5 g

Azúcares Totales

14.1 g

Proteína

15.1 g

6 servings

porciones

45 minutes

tiempo activo

45 minutes

tiempo total
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