G & M Recipes
Best Grilled Pork Chops
6 servings
porciones5 minutes
tiempo activo2 hours 15 minutes
tiempo totalIngredientes
½ cup water
⅓ cup light soy sauce
¼ cup vegetable oil
3 tablespoons lemon pepper seasoning
2 teaspoons minced garlic
6 boneless pork loin chops, trimmed of fat
Instrucciones
Mix water, soy sauce, vegetable oil, lemon-pepper seasoning, and garlic in a deep bowl; add pork chops and toss to coat. Marinate in the refrigerator for at least 2 hours.
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Remove pork chops from the marinade and shake off excess; discard the remaining marinade.
Cook the pork chops on the preheated grill until no longer pink in the center, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Serve hot and enjoy!
Nutrición
Tamaño de la Porción
-
Calorías
380 kcal
Grasa Total
22 g
Grasa Saturada
6 g
Grasa No Saturada
0 g
Grasa Trans
-
Colesterol
124 mg
Sodio
1254 mg
Carbohidratos Totales
2 g
Fibra Dietética
0 g
Azúcares Totales
1 g
Proteína
41 g
6 servings
porciones5 minutes
tiempo activo2 hours 15 minutes
tiempo total