86 hangry

Salmon Burgers

Name: Salmon Burgers
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 3 servings
Ingredients: 1 large egg, lightly beaten; 1 (14-oz.) can salmon, drained; 1/2 c. panko bread crumbs; 1 clove garlic, finely chopped; Zest of 1 lemon; 2 tbsp. fresh lemon juice; 2 tbsp. chopped fresh dill; 1 tbsp. Dijon mustard; 1 tsp. Worcestershire sauce; 1/2 tsp. crushed red pepper flakes; Kosher salt; Freshly ground black pepper; 1 tbsp. extra-virgin olive oil; 4 hamburger buns; Butter lettuce leaves, tomato slices, red onion slices, and mayonnaise, for serving

3 servings

porciones

15 minutes

tiempo activo

25 minutes

tiempo total

Comenzar a Cocinar

Ingredientes

1 large egg, lightly beaten

1 (14-oz.) can salmon, drained

1/2 c. panko bread crumbs

1 clove garlic, finely chopped

Zest of 1 lemon

2 tbsp. fresh lemon juice

2 tbsp. chopped fresh dill

1 tbsp. Dijon mustard

1 tsp. Worcestershire sauce

1/2 tsp. crushed red pepper flakes

Kosher salt

Freshly ground black pepper

1 tbsp. extra-virgin olive oil

4 hamburger buns

Butter lettuce leaves, tomato slices, red onion slices, and mayonnaise, for serving

Instrucciones

In a large bowl, combine egg, salmon, bread crumbs, garlic, lemon zest and juice, dill, Dijon, Worcestershire, and red pepper flakes; season with salt and black pepper. Form salmon mixture into 4 patties.

In a large skillet over medium-high, heat oil. Cook patties, turning halfway through, until browned and cooked through, about 4 minutes per side.

Place a burger on bottom buns. Top with lettuce, tomatoes, and onion. Spread cut sides of top buns with mayonnaise and close burgers.

Nutrición

Tamaño de la Porción

Calorías

468

Grasa Total

16 g

Grasa Saturada

3 g

Grasa No Saturada

Grasa Trans

0 g

Colesterol

172 mg

Sodio

917 mg

Carbohidratos Totales

39 g

Fibra Dietética

3 g

Azúcares Totales

6 g

Proteína

41 g