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Lemon Chicken And Rice Casserole

4 servings

porciones

10 minutes

tiempo activo

1 hour

tiempo total

Ingredientes

4 (6-ounce) bone-in, skin-on chicken thighs

1 teaspoon kosher salt

1/4 teaspoon black pepper

2 tablespoons olive oil

2 cloves garlic, finely chopped

1 1/2 cups white rice, rinsed

1 (10 1/2-ounce) cream of chicken soup

1 tablespoon freshly squeezed lemon freshly squeezed lemon

1 teaspoon grated lemon zest

1 teaspoon chopped fresh tarragon, plus more for garnish

1/4 teaspoon crushed red pepper, plus more for garnish

2 cups chicken broth

1 lemon, sliced into 1/8-inch thick slices

1 teaspoon parsley

Instrucciones

Gather all ingredients.

Preheat the oven to 375 degrees F (190 degrees C). Season chicken thighs evenly with salt and pepper on both sides.

Heat oil in a large oven-safe skillet over medium-high. Add chicken thighs to skillet, skin sides down, and cook until golden brown on both sides, about 8 minutes. Transfer chicken thighs to a plate; set aside. Do not wipe skillet clean.

Add garlic to drippings in the skillet. Cook, stirring constantly, until fragrant, 10 to 20 seconds. Add rice, cream of chicken soup, lemon juice, lemon zest, tarragon, and crushed red pepper; whisk to combine. Gradually add broth, whisking constantly, until combined and smooth. Arrange chicken thighs, skin sides up, over rice mixture and place lemon slices over chicken thighs. Cover tightly with aluminum foil or lid, and transfer to the preheated oven.

Bake in the preheated oven until rice is cooked through and a thermometer inserted into thickest portion of chicken registers 165 degrees F (73 degrees C), about 30 minutes.

Remove from the oven. Stir rice mixture, and sprinkle with parsley. Divide chicken, lemon slices, and rice evenly among 4 plates. Garnish with additional tarragon and crushed red pepper.

Nutrición

Tamaño de la Porción

-

Calorías

652 kcal

Grasa Total

36 g

Grasa Saturada

9 g

Grasa No Saturada

0 g

Grasa Trans

-

Colesterol

226 mg

Sodio

1601 mg

Carbohidratos Totales

45 g

Fibra Dietética

6 g

Azúcares Totales

9 g

Proteína

46 g

4 servings

porciones

10 minutes

tiempo activo

1 hour

tiempo total
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