Dinner
Crispy Rice Salad
Serves: 4 large bowls
porciones35 minutes
tiempo totalIngredientes
Crispy Rice:
450 g cooked jasmine rice cooled
3 tsp soy sauce (I used 1 dark soy and 2 regular)
1 tbsp chilli crisp oil
1 tbsp sesame oil
Salad:
1 to 2 large cucumbers thinly sliced
1 cup edamame
1 bunch green onions thinly sliced
1 avocado chopped
1 packet FroPro Southern or Sweet Chilli Chicken Tenders cooked as directed
Chopped peanuts optional
Sweet Chilli Creamy Dressing:
1/4 cup Greek yoghurt
1/4 cup mayo (I used light)
50 ml sweet chilli sauce
1/2 tsp paprika
Water to thin
Instrucciones
Make the crispy rice by preheating the oven to 200 C and lining a tray with baking paper. Toss the cooled rice with soy sauce, chilli crisp and sesame oil until coated then spread out evenly and bake for 30 to 40 minutes tossing halfway until golden and crispy. Set aside.
Cook the chicken as instructed.
To assemble add cucumber, edamame, green onion, avocado, cooked chicken and crispy rice to a large bowl.
Make the dressing by whisking all ingredients until smooth using water to thin. Taste and adjust.
Pour dressing over the salad and toss gently. Garnish with sesame seeds or peanuts. Serve and enjoy.
Macros :
520 calories
F.15
C.62
P.33
Serves: 4 large bowls
porciones35 minutes
tiempo total