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Keto Buffalo Chicken Quesadillas Recipe
8 servings
porciones10 minutes
tiempo activo20 minutes
tiempo totalIngredientes
1 cup chicken, cooked (can use canned)
1/2 cup cheddar cheese, shredded
1/4 cup mayonnaise
1 clove garlic, crushed
1/4 cup hot sauce
3 ounces cream cheese, softened
16 mini low carb flour tortillas (street taco size)
Instrucciones
Get out a large bowl and add the chicken and softened cream cheese. Use a fork and mix both together to combine.
Add the mayonnaise, cheddar cheese, crushed garlic and buffalo hot sauce to the bowl and mix together to make the buffalo chicken filling or dip.
Get out a large skillet and heat to medium heat. Spray with nonstick cooking spray or you can also use a little olive oil.
Lay a mini tortilla on a plate and spread some of the buffalo chicken filling on top. Then add another tortilla on top. Continue with the other tortillas and place all 8 on a plate. Spray the tops with cooking spray.
Place 2-3 quesadillas in the hot skillet with the sprayed side down. Fit as many as you can in the pan but don't crowd them. You will probbaly have to do 2-3 batches.
Spray the tops with cooking spray and cook for a few minutes until lightly browned. Flip and cook the other side for a few minutes. Take out of the pan and repeat with the other quesadillas.
Let cool a bit and cut into fourths if making as an appetizer or just eat as is for a meal. Store leftovers in an airtight container or cover with plastic wrap. The buffalo dip also freezes well if you have leftovers.
Nutrición
Tamaño de la Porción
1 whole quesadilla
Calorías
180
Grasa Total
-
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
-
Carbohidratos Totales
-
Fibra Dietética
-
Azúcares Totales
-
Proteína
-
8 servings
porciones10 minutes
tiempo activo20 minutes
tiempo total