Umami
Umami

Winters Family Meals

Chipotle Crema - Healthy, Easy & Delicious!

1 serving

porciones

7 minutes

tiempo activo

7 minutes

tiempo total

Ingredientes

2 chipotle peppers (seeds removed)

1 cup Mexican crema (or nonfat plain Greek yogurt)

3 tsp freshly squeezed lime juice

¼ tsp garlic powder

¾ tsp kosher salt, or more to taste

Instrucciones

In a blender or food processor, add all ingredients (2 chipotle peppers, 1 cup Mexican crema (or nonfat plain Greek yogurt), 3 teaspoons lime juice and ¾ teaspoon kosher salt).

Blend until the chipotle pepper is pureed and incorporated well with the yogurt.

Taste and adjust the lime juice and salt as needed.

Nutrición

Tamaño de la Porción

2 Tbsp

Calorías

20 kcal

Grasa Total

-

Grasa Saturada

-

Grasa No Saturada

-

Grasa Trans

-

Colesterol

1 mg

Sodio

31 mg

Carbohidratos Totales

2 g

Fibra Dietética

-

Azúcares Totales

1 g

Proteína

3 g

1 serving

porciones

7 minutes

tiempo activo

7 minutes

tiempo total
Comenzar a Cocinar

¿Listos para empezar a cocinar?

Recopila, personaliza y comparte recetas con Umami. Para iOS y Android.