Winters Family Meals
Chipotle Crema - Healthy, Easy & Delicious!
1 serving
porciones7 minutes
tiempo activo7 minutes
tiempo totalIngredientes
2 chipotle peppers (seeds removed)
1 cup Mexican crema (or nonfat plain Greek yogurt)
3 tsp freshly squeezed lime juice
¼ tsp garlic powder
¾ tsp kosher salt, or more to taste
Instrucciones
In a blender or food processor, add all ingredients (2 chipotle peppers, 1 cup Mexican crema (or nonfat plain Greek yogurt), 3 teaspoons lime juice and ¾ teaspoon kosher salt).
Blend until the chipotle pepper is pureed and incorporated well with the yogurt.
Taste and adjust the lime juice and salt as needed.
Nutrición
Tamaño de la Porción
2 Tbsp
Calorías
20 kcal
Grasa Total
-
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
1 mg
Sodio
31 mg
Carbohidratos Totales
2 g
Fibra Dietética
-
Azúcares Totales
1 g
Proteína
3 g
1 serving
porciones7 minutes
tiempo activo7 minutes
tiempo total