Umami
Umami

Dinner

Slow Cooker Apricot Chicken

6 servings

porciones

15 minutes

tiempo activo

4 hours 15 minutes

tiempo total

Ingredientes

6 bone-in skin-on chicken thighs (can also use boneless skinless chicken thighs)

salt and pepper to taste

2 teaspoons olive oil

1 onion thinly sliced

1 cup apricot preserves

2 tablespoons soy sauce

1 tablespoon dijon mustard

1 teaspoon minced fresh ginger

2 tablespoons chopped parsley

Instrucciones

In a small bowl, whisk together the apricot preserves, soy sauce, dijon mustard and ginger. Set aside.

Heat the olive oil in a large pan over high heat. Season the chicken thighs on both sides with salt and pepper.

Place the chicken thighs skin side down in the pan and cook for 4-5 minutes on each side until deep golden brown. Add the onions to the pan and cook for 5 minutes or until softened.

Place the chicken thighs and onions in a slow cooker. Pour the apricot sauce over the chicken and onions.

Cook on LOW for 6-8 hours or HIGH for 3-4 hours. Sprinkle with parsley and serve.

Nutrición

Tamaño de la Porción

-

Calorías

429 kcal

Grasa Total

26 g

Grasa Saturada

7 g

Grasa No Saturada

16 g

Grasa Trans

1 g

Colesterol

142 mg

Sodio

491 mg

Carbohidratos Totales

26 g

Fibra Dietética

1 g

Azúcares Totales

17 g

Proteína

24 g

6 servings

porciones

15 minutes

tiempo activo

4 hours 15 minutes

tiempo total
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