Meal Prep
Butter Chicken Mac N' Cheese
10
porciones-
tiempo totalIngredientes
Chicken:
900g (32oz) chicken breast, diced
2 onions, sautéed until browned
30g (2 Tbsp) tomato paste
30g (2 Tbsp) garlic paste
15g (1 Tbsp) ginger paste
30g (2 Tbsp) butter
400g (14oz) blended fire-roasted tomatoes
15g (1 Tbsp) sugar or zero-cal sweetener
Spice Blend:
2 Tbsp paprika
1 Tbsp chili powder
1 Tbsp spicy curry powder
2 tsp cumin
1 Tbsp salt
Dash of black pepper
The Rest:
672g shell pasta
1 cup pasta water
400g plain 0% Greek yogurt (FAGE brand)
120g 1/3 fat cream cheese
Chopped cilantro and green onions
227 extra sharp cheddar
80g reduced fat mozzarella
1 tsp garam masala
Instrucciones
Add what is in the Chicken/Spice Blend section into the slow cooker.
Set to: High: 2–3 hours or Low: 3–4 hours
Once done, break up and add the rest, stir
Cook covered for 15-20 minutes more
10
porciones-
tiempo total