Ontbijt
Tiramisu Pancakes
1 portie
porciones-
tiempo totalIngredientes
1 egg
1/2 cup (lactose-free) high-protein Greek yogurt, the yogurt I use has 13g protein per 100g (125 g)
1 teaspoon maple syrup
1/2 teaspoon vanilla extract
1/4 cup (gluten-free) all purpose flour (60 ml)
1 teaspoon baking powder
fillings:
1 shot of espresso
1/4 cup (lactose-free) high-protein vanilla Greek yogurt
1 teaspoon unsweetened cacao powder
raspberries
Instrucciones
1. Mix the wet ingredients together
2. Add the dry ingredients and stir to combine. If you are using wheat flour instead of gluten-free flour, you might need to add a bit more since gluten-free flour mixes absorb more of the liquid
3. Cook on a non-stick pan for a few minutes on each side
1 portie
porciones-
tiempo total