Recipes
Apple Samoas
4 servings
porciones10 minutes
tiempo activo20 minutes
tiempo totalIngredientes
1 apple (Honeycrisp are my fave, but I also like Pink Lady)
⅓ cup unsweetened shredded coconut
3 Tablespoons almond butter or cashew butter (or seed butter of choice)
½ Tablespoon maple syrup
2 Tablespoon chocolate chips
½ teaspoon coconut oil
Instrucciones
Cut apples into ¼-inch thick slices and core. I usually get 3-4 slices.
Mix together coconut, almond butter and maple syrup until fully combined.
Top
Place mixture on top of each apple slice and place on parchment paper.
Add chocolate
Melt chocolate chips with coconut oil. Drizzle over each apple and place in freezer until firm, about 5-10 mins. Enjoy!
Nutrición
Tamaño de la Porción
1 slice
Calorías
183 kcal
Grasa Total
13 g
Grasa Saturada
6 g
Grasa No Saturada
6 g
Grasa Trans
-
Colesterol
-
Sodio
3 mg
Carbohidratos Totales
17 g
Fibra Dietética
5 g
Azúcares Totales
11 g
Proteína
4 g
4 servings
porciones10 minutes
tiempo activo20 minutes
tiempo total