Crustless Caprese Quiche

• porciones: 4 servings
• tiempo total: 50 minutes

Ingredientes

8 large eggs

1/2 cup whole milk

1/4 teaspoon salt

1/4 teaspoon ground pepper

1/4 teaspoon onion powder

4 ounces small fresh mozzarella cheese balls (1 cup)

1 cup cherry tomatoes

1 tablespoon refrigerated basil pesto

1 tablespoon balsamic glaze

Instrucciones

Preheat oven to 350°F. Gently whisk 8 eggs, 1/2 cup milk, 1/4 teaspoon salt, 1/4 teaspoon pepper and 1/4 teaspoon onion powder together in a 9-inch deep-dish pie pan until smooth, about 3 minutes. Distribute 1 cup mozzarella balls and 1 cup tomatoes throughout the mixture. Dot 1 tablespoon pesto evenly over the top.

Bake until the center is set, 30 to 35 minutes. Let cool for about 10 minutes. Drizzle with 1 tablespoon balsamic glaze before serving.

Nutrición

• Calorías: 265 kcal
• Grasa Total: 17 g
• Grasa Saturada: 7 g
• Grasa No Saturada: 9 g
• Grasa Trans: 0 g
• Colesterol: 393 mg
• Sodio: 459 mg
• Carbohidratos Totales: 7 g
• Fibra Dietética: 1 g
• Azúcares Totales: 6 g
• Proteína: 19 g