Family Recipes
Corn Salsa
12 servings
porciones20 minutes
tiempo activo30 minutes
tiempo totalIngredientes
4 medium ears fresh corn
1 medium orange bell pepper
2 medium roma tomatoes (9 oz), diced small)
1/2 cup diced red onion
1/3 cup chopped cilantro
1 jalapeno, (seeds and ribs removed for less heat if desired, minced)
1 tsp minced garlic (1 clove)
1 tsp chili powder
2 tsp Mexican hot sauce, (such as Valentina, or to taste)
1 Tbsp olive oil
1 1/2 tsp lime zest
2 Tbsp fresh lime juice
Salt (and black pepper, to taste)
Instrucciones
Preheat a grill over medium-high heat to about 450 degrees.
Grill corn and orange bell pepper until charred on all over, about 3 minutes per 3 sides. Alternately you can do this over a gas stovetop set over a medium flame but be careful as corn does pop (stand back).
Let cool then cut kernels from corn cobs, then core and seed the bell pepper and dice.
Add corn and bell pepper to a large bowl along with tomatoes, onion, cilantro, jalapeno, garlic, chili powder, hot sauce, olive oil, lime zest, lime juice and toss. Season with salt and pepper to taste, toss.
Store in the fridge up to 3 days. Serve as a dip with tortilla chips or over a protein such as fish, chicken, or beef.
Nutrición
Tamaño de la Porción
-
Calorías
61 kcal
Grasa Total
2 g
Grasa Saturada
0.3 g
Grasa No Saturada
1.4 g
Grasa Trans
0.003 g
Colesterol
-
Sodio
14 mg
Carbohidratos Totales
11 g
Fibra Dietética
2 g
Azúcares Totales
4 g
Proteína
2 g
12 servings
porciones20 minutes
tiempo activo30 minutes
tiempo total