Umami
Umami

Andrew & Emelia

Tater Tot Casserole

6 servings

porciones

-

tiempo total

Ingredientes

• 1 lb ground beef

• 1 onion

• 1 Ib tater tots

• Salt, pepper, cumin, garlic

• Any veggies (corn, green beans, etc)

• 1 Can Cream of something soup

• 2 cups Cheddar cheese

Instrucciones

1. Cut and cook an onion in a skillet, once cooked a bit add the ground beef and brown, drain.

2. Add spices to taste, along with the soup and any veggies, stir until combined and let simmer. Add ~1tbs of flour to thicken if necessary.

3. Pour ground beef mixture into a casserole dish and cover with tater tots. Cook according to tot instructions, covering with cheddar cheese and broiling for the last ~5min.

Nutrición

Tamaño de la Porción

1/6th

Calorías

470

Grasa Total

30 g

Grasa Saturada

13 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

90 mg

Sodio

850 mg

Carbohidratos Totales

25 g

Fibra Dietética

2 g

Azúcares Totales

3 g

Proteína

25 g

6 servings

porciones

-

tiempo total
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