Broiled Salmon Collar
4 servings
porciones10 minutes
tiempo activo17 minutes
tiempo totalIngredientes
4 Salmon collars
2 tbsp mirin
Lemon wedges for serving
Soy sauce for serving
Instrucciones
Place the oven rack 6-8 inches away from the top of the oven. Turn the broiler on the high setting (500°F).
Place a cooling rack on a baking sheet. Brush the cooling rack with vegetable oil to prevent the fish from sticking to the rack. If you don't have a rack, line a baking sheet with aluminum foil and brush with oil.
Arrange the fish skin side down on the rack and brush each collar with mirin. Let the mirin sit on the fish for 10 minutes.
Place the baking sheet on the top oven rack and broil for 7-10 minutes. The fish will look browned and blistered and the flesh will be flaky and tender.
Plate the fish and serve with lemon wedges and soy sauce for dipping. Squeeze the lemon juice on the fish and enjoy.
Nutrición
Tamaño de la Porción
-
Calorías
254 kcal
Grasa Total
11 g
Grasa Saturada
2 g
Grasa No Saturada
8 g
Grasa Trans
-
Colesterol
94 mg
Sodio
140 mg
Carbohidratos Totales
4 g
Fibra Dietética
-
Azúcares Totales
2 g
Proteína
34 g
4 servings
porciones10 minutes
tiempo activo17 minutes
tiempo total