Winters Family Meals
Roasted Sweet Potato Fries
4 servings
porciones10 minutes
tiempo activo35 minutes
tiempo totalIngredientes
2 sweet potatoes (about 8 ounces each)
1 teaspoon cumin
1¼ teaspoons kosher salt or coarse sea salt
¼ teaspoon cinnamon
Ground black pepper (to taste (optional)
Instrucciones
Preheat the oven to 400°F. Coat a large baking sheet with nonstick oil spray and set aside.
Slice off the ends of the potatoes and cut the potatoes in half lengthwise. Cut each half into wedges or strips (approximately ¼ inch thick). Spread the fries out in a single layer on the baking sheet and spray liberally with nonstick oil spray. Sprinkle the fries evenly with seasonings
Bake the fries for 20 minutes, flipping them halfway through. To finish, set the oven to broil and broil for 5 more minutes (depending on how brown and crispy you like your fries—watch closely so they don’t burn).
Nutrición
Tamaño de la Porción
-
Calorías
100 kcal
Grasa Total
-
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
410 mg
Carbohidratos Totales
23 g
Fibra Dietética
3.5 g
Azúcares Totales
4 g
Proteína
2 g
4 servings
porciones10 minutes
tiempo activo35 minutes
tiempo total