Umami
Umami

M’s Favourite Dinners

Garlic-Parmesan Roasted Cauliflower

4 servings

porciones

10 minutes

tiempo activo

40 minutes

tiempo total

Ingredientes

1 medium head cauliflower, cut into florets (about 8 cups)

3 Tbsp. extra-virgin olive oil

1 1/2 tsp. paprika

3/4 tsp. kosher salt

1/2 tsp. cracked black pepper

3 garlic cloves, minced

2 to 3 Tbsp. grated Parmesan cheese

Juice of 1/2 lemon

2 Tbsp. finely chopped fresh parsley

Instrucciones

Place a large rimmed baking sheet on the center rack of the oven; preheat oven to 450ºF.Cut the cauliflower into small florets and add to a large bowl. Toss with olive oil, paprika, salt, and black pepper.Empty cauliflower out onto preheated baking sheet. Arrange florets in a single layer, avoiding overcrowding. Roast for 20 to 25 minutes, tossing once midway through, until lightly charred and tender.

Sprinkle Parmesan cheese and garlic over cauliflower and place back in the oven for 5 more minutes.Spritz lemon juice overtop and garnish with fresh parsley; toss and serve.

Nutrición

Tamaño de la Porción

0.75 cup

Calorías

140 kcal

Grasa Total

11 g

Grasa Saturada

-

Grasa No Saturada

-

Grasa Trans

-

Colesterol

-

Sodio

480 mg

Carbohidratos Totales

8.5 g

Fibra Dietética

3 g

Azúcares Totales

2.5 g

Proteína

4 g

4 servings

porciones

10 minutes

tiempo activo

40 minutes

tiempo total
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