Crispy Parmesan Asparagus Fries

• porciones: Servings: 3–4
• tiempo total: 13 minutes

Ingredientes

Main:

1 bunch asparagus (about 1 lb), trimmed

½ cup breadcrumbs (panko for extra crunch)

½ cup grated Parmesan cheese

Dredging:

2 eggs

2 tbsp milk (optional)

Seasoning:

½ tsp salt

¼ tsp black pepper

1 tsp garlic powder

½ tsp paprika (optional)

For Cooking:

2 tbsp olive oil or cooking spray

Instrucciones

Preheat Oven:

Preheat oven to 425°F (220°C) and line a baking tray with parchment paper.

Prep Asparagus:

Wash and trim woody ends of asparagus. Pat dry.

Set Up Breading Station:**

Bowl 1: Whisk eggs with milk

Bowl 2: Mix breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper

Coat Asparagus:**

Dip each asparagus spear into egg mixture, then coat with breadcrumb-Parmesan mixture. Press gently so coating sticks.

Arrange & Bake:**

Place coated asparagus on tray in a single layer. Drizzle or spray with olive oil.

Bake:**

Bake for 12–15 minutes, until golden and crispy.

Serve:**

Serve hot with marinara, garlic aioli, or yogurt dip.