Main Meals

White Chicken Chili

Name: White Chicken Chili
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6 servings
Ingredients: 2 tablespoon olive oil; 1 medium yellow onion (diced); 1 green bell pepper (chopped); 1 jalapeno (deseeded and chopped); 3 cloves garlic (minced); 1 1/2 teaspoon ground cumin; 1 teaspoon dried oregano; 3/4 teaspoon smoked paprika; 1/2 teaspoon chili powder; salt & pepper (to taste); 4 cups low-sodium chicken broth; 30 oz white cannellini beans (two 15 oz cans), drained and rinsed); 6 ½ oz diced green chilies (1.5 cans 4.5 oz each); 2 1/2 cups rotisserie chicken (shredded, without skin); 1 cup yellow corn (frozen); 4 oz cream cheese (room temperature); 1/2 cup Pepper Jack cheese (shredded); 1/3 cup sour cream (room temperature); 1/4 cup fresh cilantro (chopped); 1/4 cup pepper jack cheese (finely shredded); 1 avocado (thinly sliced); 1 jalapeno (sliced)

6 servings

porciones

15 minutes

tiempo activo

50 minutes

tiempo total

Comenzar a Cocinar

Ingredientes

2 tablespoon olive oil

1 medium yellow onion (diced)

1 green bell pepper (chopped)

1 jalapeno (deseeded and chopped)

3 cloves garlic (minced)

1 1/2 teaspoon ground cumin

1 teaspoon dried oregano

3/4 teaspoon smoked paprika

1/2 teaspoon chili powder

salt & pepper (to taste)

4 cups low-sodium chicken broth

30 oz white cannellini beans (two 15 oz cans), drained and rinsed)

6 ½ oz diced green chilies (1.5 cans 4.5 oz each)

2 1/2 cups rotisserie chicken (shredded, without skin)

1 cup yellow corn (frozen)

4 oz cream cheese (room temperature)

1/2 cup Pepper Jack cheese (shredded)

1/3 cup sour cream (room temperature)

1/4 cup fresh cilantro (chopped)

1/4 cup pepper jack cheese (finely shredded)

1 avocado (thinly sliced)

1 jalapeno (sliced)

Instrucciones

In a large pot or a Dutch oven, heat olive oil over medium heat. Add onion, bell pepper, and jalapeno. Saute for about 3-4 minutes or until softened. Add garlic and cook for an additional 30-60 seconds until fragrant. Stir in ground cumin, dried oregano, paprika, chili powder, salt, and pepper.

Add 1/2 cup of the chicken broth and 1 cup of drained and rinsed beans to a food processor and pulse until smooth. Pour this mixture into a pot, along with the remaining chicken broth, cannellini beans, and green chilies. Bring to a simmer and let it cook uncovered for 15 minutes, stirring occasionally.

Add rotisserie chicken, frozen corn, and cream cheese. Let it cook for an additional 5-10 minutes or until chicken and corn are warm up, and cream cheese is melted.

Remove from the heat and stir in pepper jack cheese and sour cream until well incorporated and melted.

Garnish with sliced avocado, finely shredded pepper jack cheese, sliced jalapeno, and fresh cilantro.

Nutrición

Tamaño de la Porción

Calorías

656 kcal

Grasa Total

33 g

Grasa Saturada

12 g

Grasa No Saturada

13 g

Grasa Trans

Colesterol

134 mg

Sodio

556 mg

Carbohidratos Totales

47 g

Fibra Dietética

11 g

Azúcares Totales

5 g

Proteína

48 g