Oven Baked Pork Chops

• porciones: 4 servings
• tiempo activo: 5 minutes
• tiempo total: 23 minutes

Ingredientes

1 tablespoon paprika

2 teaspoons onion powder

2 teaspoons garlic powder

1 teaspoon salt

1 teaspoon pepper

1 teaspoon oregano

2 tablespoons olive oil

4 boneless pork chops

Instrucciones

Preheat oven to 400 degrees.

In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.

1 tablespoon paprika

2 teaspoons onion powder

2 teaspoons garlic powder

1 teaspoon salt

1 teaspoon pepper

1 teaspoon oregano

Drizzle 2 tablespoons olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish.

Bake the pork chops uncovered for 7 minutes per ½ inch of thickness or until they reach an internal temperature of 145 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.

Nutrición

• Tamaño de la Porción: 1 pork chop
• Calorías: 275 kcal
• Grasa Total: 16 g
• Grasa Saturada: 4 g
• Grasa No Saturada: 11 g
• Grasa Trans: 1 g
• Colesterol: 90 mg
• Sodio: 647 mg
• Carbohidratos Totales: 1 g
• Fibra Dietética: 1 g
• Azúcares Totales: 1 g
• Proteína: 29 g