Black Family Recipes
Turkey Bean Joes
6 servings
porciones30 minutes
tiempo totalIngredientes
1 Pound Ground turkey
1 Cup Onions chopped
1/2 Cup Catsup
1 Tablespoon Prepared mustard
1 Teaspoon horseradish
1 15-oz can vegetarian beans
1 15-oz can kidney beans rinsed and drained
6 6" sandwich buns split and toasted
6 Strips TURKEY BACON cooked and crumbled
Instrucciones
1. In medium non-stick skillet, over medium-high heat, saute turkey and onion 5 to 7 minutes, or until turkey is no longer pink. Drain and return mixture to skillet.
2. Stir in catsup, mustard, horseradish and both types of beans; bring to boil. Reduce heat to low, cover and simmer 10 to 15 minutes, until mixture is heated throughout.
3. Serve over toasted buns, garnished with crumbled bacon.
Nutrición
Tamaño de la Porción
1 1 Serving (296g)
Calorías
358
Grasa Total
10.913559047 g
Grasa Saturada
3.20272291916667 g
Grasa No Saturada
-
Grasa Trans
0.859661731500001 g
Colesterol
76.5791734166667 mg
Sodio
1965.08056816667 mg
Carbohidratos Totales
36.51424375 g
Fibra Dietética
4.63202098742127 g
Azúcares Totales
31.8822227625787 g
Proteína
30.4957035748333 g
6 servings
porciones30 minutes
tiempo total