Umami
Umami

Black Family Recipes

Turkey Bean Joes

6 servings

porciones

30 minutes

tiempo total

Ingredientes

1 Pound Ground turkey

1 Cup Onions chopped

1/2 Cup Catsup

1 Tablespoon Prepared mustard

1 Teaspoon horseradish

1 15-oz can vegetarian beans

1 15-oz can kidney beans rinsed and drained

6 6" sandwich buns split and toasted

6 Strips TURKEY BACON cooked and crumbled

Instrucciones

1. In medium non-stick skillet, over medium-high heat, saute turkey and onion 5 to 7 minutes, or until turkey is no longer pink. Drain and return mixture to skillet.

2. Stir in catsup, mustard, horseradish and both types of beans; bring to boil. Reduce heat to low, cover and simmer 10 to 15 minutes, until mixture is heated throughout.

3. Serve over toasted buns, garnished with crumbled bacon.

Nutrición

Tamaño de la Porción

1 1 Serving (296g)

Calorías

358

Grasa Total

10.913559047 g

Grasa Saturada

3.20272291916667 g

Grasa No Saturada

-

Grasa Trans

0.859661731500001 g

Colesterol

76.5791734166667 mg

Sodio

1965.08056816667 mg

Carbohidratos Totales

36.51424375 g

Fibra Dietética

4.63202098742127 g

Azúcares Totales

31.8822227625787 g

Proteína

30.4957035748333 g

6 servings

porciones

30 minutes

tiempo total
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