Salads/Dressings
Antipasto Chickpea Salad
10 servings
porciones10 minutes
tiempo activo25 minutes
tiempo totalIngredientes
1/4 c. extra-virgin olive oil
1/4 c. red wine vinegar
1/2 tsp. Italian seasoning
1 clove garlic, minced
1 tbsp. Dijon mustard
Red pepper flakes
Kosher salt
Freshly ground black pepper
2 (15.5-oz) cans chickpeas, rinsed and drained
1 c. artichoke hearts, drained and quartered
2 c. packed baby spinach
8 oz. mozzarella balls, quartered
1/2 c. grape tomatoes, halved
4 oz. sliced salami, quartered
1/4 c. sliced black olives
1/4 c. sliced pepperoncini peppers
1/4 red onion, thinly sliced
Instrucciones
In a large bowl, whisk together oil, vinegar, Italian seasoning, garlic, and mustard. Season to taste with red pepper flakes, salt, and black pepper.
Combine all salad ingredients in bowl and toss until coated in dressing. Season with more salt and pepper if desired.
Nutrición
Tamaño de la Porción
-
Calorías
303
Grasa Total
17 g
Grasa Saturada
5 g
Grasa No Saturada
-
Grasa Trans
0 g
Colesterol
30 mg
Sodio
640 mg
Carbohidratos Totales
17 g
Fibra Dietética
7 g
Azúcares Totales
4 g
Proteína
15 g
10 servings
porciones10 minutes
tiempo activo25 minutes
tiempo total