Dynamites

• porciones: 6 servings
• tiempo activo: 15 minutes
• tiempo total: 4 hours 20 minutes

Ingredientes

2 teaspoons vegetable oil

1 onion, chopped

2 pounds ground beef

4 green bell peppers, chopped

1 (14.5 ounce) can diced tomatoes

1 (8 ounce) can tomato sauce

1 (6 ounce) can tomato paste

1 teaspoon crushed red pepper flakes

Instrucciones

Heat the oil in a saucepan over medium-high heat; cook the onion in the hot oil until tender, about 5 minutes. Add the ground beef, bell peppers, tomatoes, tomato sauce, tomato paste, and red pepper flakes to the saucepan; stir.

Reduce heat to medium-low; simmer until peppers are soft and beef is tender, 4 to 6 hours.

Nutrición

• Calorías: 352 kcal
• Grasa Total: 20 g
• Grasa Saturada: 7 g
• Grasa No Saturada: 0 g
• Colesterol: 92 mg
• Sodio: 616 mg
• Carbohidratos Totales: 15 g
• Fibra Dietética: 4 g
• Azúcares Totales: 9 g
• Proteína: 29 g