Slow Cooker Honey Garlic Chicken {with Sticky Sauce}

• porciones: 6 servings
• tiempo activo: 5 minutes
• tiempo total: 4 hours 5 minutes

Ingredientes

1 kg Boneless, skinless chicken thighs (See notes.)

4 Cloves Garlic (peeled and crushed, see notes.)

2 tsp Fresh ginger (See notes.)

8 tbsp Dark soy sauce (See notes.)

2 tbsp Oyster sauce (Optional. See notes.)

4 tbsp Honey (Runny or set is fine.)

4 tbsp Tomato ketchup

1/2 tsp Chilli flakes (Optional.)

1 tbsp Cornflour (See notes)

Rice

Chopped spring onions

Sesame seeds

Instrucciones

Put everything APART FROM the cornflour (corn starch in the US), into the slow cooker (crock pot). Give it a good stir.

Put the lid on and cook on HIGH for 4 hour or LOW for at least 6 hours.

When the chicken is tender and falling apart, scoop out a couple of tablespoons of the liquid and mix into the cornflour in a small bowl or mug. Whisk until totally smooth and add back into the chicken mixture.

Gently shred the chicken with two forks and stir thoroughly so that the cornflour is distributed.

You may find that the sauce thickens almost instantly (depending on how long it takes you to shred the chicken). If it doesn't, just leave in the slow cooker switched onto HIGH for about 10 minutes stirring occasionally.

Serve sprinkled with chopped spring onions and sesame seeds.

Nutrición

• Calorías: 276 kcal
• Grasa Total: 7 g
• Grasa Saturada: 2 g
• Colesterol: 158 mg
• Sodio: 1584 mg
• Carbohidratos Totales: 18 g
• Fibra Dietética: 1 g
• Azúcares Totales: 14 g
• Proteína: 35 g