Main Meal
Spaghetti & Meatballs
4 servings
porciones20 minutes
tiempo activo1 hour
tiempo totalIngredientes
1 lb. spaghetti
1 lb. ground beef
1/3 c. bread crumbs
1/4 c. finely chopped parsley
1/4 c. freshly grated Parmesan, plus more for serving
1 large egg
2 garlic cloves, minced
Kosher salt
1/2 tsp. red pepper flakes
2 tbsp. extra-virgin olive oil
1/2 c. onion, finely chopped
1 (28-oz.) can crushed tomatoes
1 bay leaf
Freshly ground black pepper
Instrucciones
In a large pot of salted boiling water, cook pasta until al dente. Drain.
In a large bowl, combine beef with bread crumbs, parsley, Parmesan, egg, garlic, 1 teaspoon salt, and red pepper flakes. Mix until just combined then form into 16 balls.
In a large pot over medium heat, heat oil. Add meatballs and cook, turning occasionally, until browned on all sides, about 10 minutes. Transfer meatballs to a plate.
Add onion to pot and cook until soft, 5 minutes. Add crushed tomatoes and bay leaf. Season with salt and pepper and bring to a simmer. Return meatballs to pot and cover. Simmer until sauce has thickened, 8 to 10 minutes.
Serve pasta with a healthy scoop of meatballs and sauce. Top with Parmesan before serving.
Notas
Add
Lemon pepper
Minced onion
Thyme
Black Pepper
Paprika
Salt
Cumin
Garlic powder
Oregano
Parsley
Basil
Rosemary
Sage
Nutrición
Tamaño de la Porción
-
Calorías
938
Grasa Total
36 g
Grasa Saturada
12 g
Grasa No Saturada
-
Grasa Trans
1 g
Colesterol
133 mg
Sodio
1139 mg
Carbohidratos Totales
101 g
Fibra Dietética
9 g
Azúcares Totales
13 g
Proteína
44 g
4 servings
porciones20 minutes
tiempo activo1 hour
tiempo total