Blackberry, Avocado and Arugula Salad

• porciones: 4 servings
• tiempo activo: 5 minutes
• tiempo total: 10 minutes

Ingredientes

5 cups arugula

1 cup blackberries

3/4 cup blueberries

1 avocado, diced

1 ½ cups cucumber, sliced thinly

1/3 cup feta cheese

1/3 cup toasted hazelnuts

1/3 cup olive oil

2 tbsp freshly squeezed lime juice

1 tbsp maple syrup (or other liquid sweetener)

2 tbsp finely chopped fresh mint

3/4 tsp salt

Pepper

Instrucciones

Whisk together all ingredients for vinaigrette. Taste and adjust seasoning as desired.

Assemble salad ingredients and toss in vinaigrette. Enjoy fresh.

Nutrición

• Tamaño de la Porción: 1 Bowl
• Calorías: 536
• Grasa Total: 51.5 g
• Grasa Saturada: 11.2 g
• Grasa Trans: 0 g
• Colesterol: 0 mg
• Sodio: 576.2 mg
• Carbohidratos Totales: 21.1 g
• Fibra Dietética: 7.3 g
• Azúcares Totales: 9 g
• Proteína: 2.8 g