Lucky's Quickie Chickie

• porciones: 2 servings
• tiempo activo: 10 minutes
• tiempo total: 20 minutes

Ingredientes

2 teaspoons olive oil

6 ounces chicken tenderloin strips

¼ teaspoon salt

⅛ teaspoon freshly ground black pepper

2 tablespoons chopped fresh basil

1 ½ teaspoons honey

1 ½ teaspoons balsamic vinegar, or more to taste

Instrucciones

Heat olive oil in a nonstick skillet over medium-high heat. Season chicken with salt and pepper. Cook and stir chicken in the hot oil until chicken is no longer pink in the center, about 3 to 5 minutes. Stir basil, honey, and balsamic vinegar into chicken and cook for 1 more minute.

Nutrición

• Calorías: 157 kcal
• Grasa Total: 7 g
• Grasa Saturada: 1 g
• Grasa No Saturada: 0 g
• Colesterol: 49 mg
• Sodio: 334 mg
• Carbohidratos Totales: 5 g
• Fibra Dietética: 0 g
• Azúcares Totales: 5 g
• Proteína: 18 g