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Henderson’s Recipes

Chicken and Wild Rice Soup

6 servings

porciones

10 minutes

tiempo activo

7 hours 20 minutes

tiempo total

Ingredientes

2 lb bone in, skinless chicken breasts

1 onion, chopped

1 cup sliced carrots

1 cup wild and whole grain brown rice

2 cloves garlic, minced

2 (32-oz) cartons less sodium chicken broth

1 Tbsp red wine vinegar

2 tsp dried thyme

1/2 cup heavy cream

1/2 tsp salt

1/2 tsp pepper

Instrucciones

Place chicken in a 5- to 7-quart slow cooker; add onion, carrots, rice, garlic, broth, vinegar, and thyme.

Cover, and cook on LOW 7 to 8 hours or until chicken is tender.

Remove chicken from cooker; shred meat, discarding bones. Return chicken to cooker.

Stir in cream, salt, and pepper; cover, and cook 10 minutes or until thoroughly heated.

Nutrición

Tamaño de la Porción

-

Calorías

378

Grasa Total

-

Grasa Saturada

-

Grasa No Saturada

-

Grasa Trans

-

Colesterol

-

Sodio

-

Carbohidratos Totales

-

Fibra Dietética

-

Azúcares Totales

-

Proteína

-

6 servings

porciones

10 minutes

tiempo activo

7 hours 20 minutes

tiempo total
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