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Simon-Rumpza Cookbook

Instant Pot Beef Stew

5 servings

porciones

10 minutes

tiempo activo

50 minutes

tiempo total

Ingredientes

2 lbs. beef, chuck roast, fat trimmed, cut into 1-2-inch chunks

1 medium onion, sliced thinly

2 stalks celery, sliced diagonally in thick pieces

6 carrots, sliced diagonally in thick pieces

3 yukon gold potatoes

28 oz crushed tomatoes

Instrucciones

Brown the beef in two batches.

Saute onions, celery, and carrots together for about 6 minutes..

Bloom tomato paste and spices (Italian seasoning works well, so does mignonette pepper).

Deglaze with beef broth and add everything else to Instant pot. 35 minutes at high pressure, then natural release for 10 minutes.

Nutrición

Tamaño de la Porción

-

Calorías

312

Grasa Total

10.1 g

Grasa Saturada

4.7 g

Grasa No Saturada

-

Grasa Trans

0.6 g

Colesterol

119.8 mg

Sodio

1143.8 mg

Carbohidratos Totales

16.6 g

Fibra Dietética

2.8 g

Azúcares Totales

7.9 g

Proteína

39.4 g

5 servings

porciones

10 minutes

tiempo activo

50 minutes

tiempo total
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