Simon-Rumpza Cookbook
Instant Pot Beef Stew
5 servings
porciones10 minutes
tiempo activo50 minutes
tiempo totalIngredientes
2 lbs. beef, chuck roast, fat trimmed, cut into 1-2-inch chunks
1 medium onion, sliced thinly
2 stalks celery, sliced diagonally in thick pieces
6 carrots, sliced diagonally in thick pieces
3 yukon gold potatoes
28 oz crushed tomatoes
Instrucciones
Brown the beef in two batches.
Saute onions, celery, and carrots together for about 6 minutes..
Bloom tomato paste and spices (Italian seasoning works well, so does mignonette pepper).
Deglaze with beef broth and add everything else to Instant pot. 35 minutes at high pressure, then natural release for 10 minutes.
Nutrición
Tamaño de la Porción
-
Calorías
312
Grasa Total
10.1 g
Grasa Saturada
4.7 g
Grasa No Saturada
-
Grasa Trans
0.6 g
Colesterol
119.8 mg
Sodio
1143.8 mg
Carbohidratos Totales
16.6 g
Fibra Dietética
2.8 g
Azúcares Totales
7.9 g
Proteína
39.4 g
5 servings
porciones10 minutes
tiempo activo50 minutes
tiempo total