Best Turkey Burgers

• porciones: 12 servings
• tiempo activo: 15 minutes
• tiempo total: 30 minutes

Ingredientes

3 pounds ground turkey

¼ cup seasoned bread crumbs

¼ cup finely diced onion

2 egg whites, lightly beaten

¼ cup chopped fresh parsley

1 clove garlic, peeled and minced

1 teaspoon salt

¼ teaspoon ground black pepper

Instrucciones

Gather all ingredients.

Mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper together in a large bowl.

Form into 12 patties.

Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Serve hot and enjoy!

Nutrición

• Calorías: 184 kcal
• Grasa Total: 10 g
• Grasa Saturada: 3 g
• Grasa No Saturada: 0 g
• Colesterol: 90 mg
• Sodio: 355 mg
• Carbohidratos Totales: 2 g
• Fibra Dietética: 0 g
• Azúcares Totales: 0 g
• Proteína: 21 g